About YourLifestyle Fit Coach
Helping people transform their body, mind, confidence, and lifestyle — one sustainable habit at a time.
Meet the Founder: Debabrata Baidya
YourLifestyle Fit Coach was founded by Debabrata Baidya, has Diploma in fitness & lifestyle management and ACE , certified personal trainer (CPT)a transformation specialist with over 15 years of hands-on experience helping people build healthier, stronger and more confident versions of themselves.
Debabrata’s journey in fitness started at a young age, driven by a passion for training and understanding the human body. Over the years, he has coached hundreds of individuals — from beginners to athletes — guiding them through effective fat-loss, strength-building and habit-based coaching systems.
With deep practical knowledge and a realistic approach to nutrition and lifestyle, he aims to help people create long-term change, without extreme diets or unsustainable routines.
Our Mission
At YourLifestyle Fit Coach, our mission is simple:
- Make fitness simple, sustainable and enjoyable for everyday people.
- Help individuals achieve visible and measurable results without extremes.
- Build long-lasting habits that support a healthy lifestyle.
- Provide personalised coaching that adapts to real-life challenges.
Personalised Coaching
Every plan is customised based on your goals, schedule, food preferences and equipment availability.
Realistic Nutrition
We focus on simple nutrition strategies based on Indian foods — no extreme diets or restrictions.
Long-term Results
We aim to build strong habits so results stay for life — not just for a few weeks.
Start Your Transformation Today
Whether your goal is fat loss, muscle gain, strength or lifestyle improvement — we are here to guide you every step of the way.